ENSEIGNEMENT DU YOGA 01 LES TECHNIQUES ET LES BASES N.E. 524634 Il réunit leurs réflexions livrées SEMET CHRIS
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ENSEIGNEMENT DU YOGA 01 LES TECHNIQUES ET LES BASES N.E. 524634 Il réunit leurs réflexions livrées SEMET CHRIS Il réunit leurs réflexions livrées lors d'entretiens avec l'autrice Tartares de poissons les fondamentaux de 108 postures (asanas) et les techniques d'apprentissage de la méditation et de la respiration (pranayama) Le tout est accompagné de près de 200 photos et illustrations démonstratives
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